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Serenity Mental Health & Wellness

Clarity|Confidence|Control

Clarity|Confidence|ControlClarity|Confidence|Control
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Online Therapy and wellness support in the States of Florida, Washington, and Georgia!

Identity Transformation & Lifestyle Redesign

You're ready to stop shrinking and start shining!

You've been hiding the real you for way too long. You have an inner critic that's working overtime to keep you stuck. There are mother wounds and an, unhealthy identity that comes from all of this including loss and disappointment. 

I see you. I get you.....and I'm here to tell you: it's time for a change.   


Here's the thing......

  •  You feel unworthy, unseen and unloved
  • You often think something is "wrong" with you and withdraw and retreat in isolation 
  • You're tired of shrinking and not fully being yourself
  • Your inner critic is louder than your dreams and is working overtime to keep you from stepping out
  • You've got mother wounds that just won't heal
  • Loss after loss of people, places, and things has left you feeling disconnected from yourself and life
  • You crave alignment in your life  but don't know how to get there
  • You're tired of not showing up as your authentic self


You're craving a total lifestyle redesign

 

I know you want to heal. You've got the insight, the awareness, the words to describe where you're at. But what's next? That's where I come in.


Imagine a Life Where You:

  • Stand tall in your authentic self
  • Transform that inner critic into your biggest cheerleader
  • Heal those deep wounds and reconnect with your true identity
  • Navigate loss without losing yourself
  • Live in perfect alignment with your values and desires


But let's be real. If you don't take action:

  • You'll keep shrinking and hiding the real you
  • You'll have feelings of emptiness, disconnection and lack of purpose 
  • You'll be in a constant cycle of regret and grief of what life could have and should have been..... 
  • You'll keep connecting with folks who don't see your true worth
  • That cycle of self-doubt? It's not going anywhere 
  • A lifetime spent playing inauthentic, people-pleasing roles
  • Those wounds will keep holding you back from the life you deserve
     

It's Time for a total lifestyle redesign......

I'm Kalima, and I'm here to help you discover and align to the NEW you and step into your authentic self using my 3C framework and the power of Internal Family Systems (IFS), we'll:


1. Clarity: Get clear on who you really are (not who others expect you to be)

2. Confidence: Build the courage to show up as your authentic self

3. Control: Take charge of your life and redesign it your way
 

What you’ll get in our time together……

  • A judgment-free zone to explore all parts of you
  • Practical tools to align your actions with your true self
  • Strategies to navigate cultural expectations without losing yourself
  • A path to rediscover and celebrate your unique identity
     

Ready to redesign your life?

Remember,You're not just enough – you're everything. Those wounds? They're part of your story, not the end of it. That fractured identity? We're gonna make it whole again. 


Don't let another day go by living someone else's version of you. It's time to stop shrinking and start shining.

TAKE UP SPACE SIS!

Whether your goals are strengthening self-worth, improving relationships, or rediscovering purpose, our work will provide the self-awareness and self-leadership to reshape how you relate to yourself and the world. 


No more dimming your light for others' comfort. It's time to take up space and show up in your life!


Ready to get started? 


Learn more

Schedule a Consultation

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Serenity Mental Health & Wellness LLC

100% Virtual Only

(407) 986-1046

Office Hours

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Tue

10:00 am – 02:00 pm

Wed

10:00 am – 12:00 pm

Thu

10:00 am – 02:00 pm

Fri

By Appointment

Sat

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Sun

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*Office hours are subject to change


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