Are you grieving the loss of a special person whether through death, abandonment or broken relationship? Do you identify as a motherless child? Do you feel scared and uncertain about what's next in your life? Are you feeling shame, guilt and embarrassment because of your past? Has unmet expectations of people and places left you hurt and disappointed?
Do people look at you and think you have it all together, yet you feel the very foundation you stand on this about to crumble? Are you trying to "juggle" it all and it feels like your drowning?
Do toxic relationships and work environments leave you feeling depleted and physically sick? Do you need support in handling conflicts and strengthening your relationship with a spouse or loved one?
Serenity can help you explore mindsets, decisions and behaviors that keep you from living the life you desire. We help you to explore various parts of you that are calling for your attention. You will learn how to gain control over thought patterns and emotions so they are no longer controlling you!
Let us walk with you along your journey to developing a NEW relationship with yourself, moving forward in loss, healing the past, making better choices and building strong and healthy relationships for the future.
Serenity also works with millennial teens and college students through individual therapy and our empowerment program called Millennium Girls, Inc. Serenity provides a safe space with a trusted adult for them to explore feelings and experiences, while learning how to deal with stressors at home, school and in their social life.