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    • Home
    • Meet The Founder
    • Media Kit & Press
    • Services
      • Services
      • Schedule & Fees
      • Forms
    • Schedule a Consultation
    • FAQ
    • AUTHENTIC WELLNESS GROUP
  • Home
  • Meet The Founder
  • Media Kit & Press
  • Services
  • Schedule a Consultation
  • FAQ
  • AUTHENTIC WELLNESS GROUP
Serenity Mental Health & Wellness

~Healing through relationship~

~Healing through relationship~~Healing through relationship~
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Professional Women| Millennial Young Adults|Couples Counseling


“I don’t even know who I am anymore” ……" I really don't know me"....she said. 

Loss can happen in many ways including death, divorce, job loss, and even unmet expectations in our personal relationship. If our mothers and caregivers were unable to give us the love and support, we needed, that to is a loss…. 

These experiences leave us feeling sad, alone, worried about the future and questioning our own existence. Many times, we feel this way and still maintain our roles as mothers, wives, sisters, and friends while silently suffering on the inside. 


YOU ARE NOT ALONE…. 

I will help you learn how to healthily connect to and process your emotions, gain clarity and direction, while building a loving relationship with yourself and others along the journey. 

I know how hard it is to be open and honest about how you feel for fear no one will “get it” or just tell you “move on”. I know what it feels like to not know the right words to say and feel mentally and physically exhausted from the emotional pain!


YOU CAN HAVE LIFE AFTER LOSS!

I will help you gain awareness and language for your pain filled parts and teach you a step-by-step process to healing. 

You can expect me to bring my presence, patience, persistence, perspective, and playfulness into my therapy sessions with you.  Click on “meet the founder” to learn more about me and my why for doing this work. 


I look forward to walking alongside you on your journey to healing. 


Schedule a consultation

Benefits to Therapy and working with me.....

  • Uncover limiting beliefs that keep you feeling stuck in life


  • Release pain, hurt and disappointment that is stored in the body


  • Connect with yourself and your emotions in a new way thats not overwhelming


  • Recieve support so you don't have to do life alone


  • Learn how to control your emotions so they don't control you


  • Interupt generations of unhealthy patterns in your life 


  • Healing....because healing changes not only your life but the lives of everyone in your immediate circle of influence! 


and so much more......




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Serenity Mental Health & Wellness LLC

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(407) 986-1046

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