Clarity|Confidence|Control

“I don’t even know who I am anymore” you say...

Loss can happen in many ways including death, divorce, job loss, and even unmet expectations in our personal relationship. If our mothers and caregivers were unable to give us the love and support, we needed, that to is a loss…. 

These experiences leave us feeling sad, alone, worried about the future and questioning our own existence. Many times, we feel this way and still maintain our roles as mothers, wives, sisters, and friends while silently suffering on the inside. 

YOU ARE NOT ALONE…. 

I will help you learn how to healthily connect to and process your emotions, gain clarity and direction, while building a loving relationship with yourself and others along the journey. 

I know how hard it is to be open and honest about how you feel for fear no one will “get it” or just tell you “move on”. I know what it feels like to not know the right words to say and feel mentally and physically exhausted from the emotional pain!

YOU CAN HAVE LIFE AFTER LOSS!

I will help you gain awareness and language for your pain filled parts and teach you a step-by-step process to healing. 

You can expect me to bring my presence, patience, persistence, perspective, and playfulness into my therapy sessions with you.  Click on “meet the founder” to learn more about me and my why for doing this work. 

I look forward to walking alongside you on your journey to healing.